About

This site was designed by me to keep track of the state of my vegal nervous system as I worked on healing trauma by participating in Dr Rutstein's Healing Trauma Program.

The app is simple, depending on how you are feeling, you choose a state of ventral, sympathetic or dorsal and add any notes for that day. A graph is then shown as an indicator of progress.

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Who is it for?

I decided to create this app for others in the program or anyone working on healing trauma related to their nervous system.

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Privacy and security

I have worked in the field of Internet security for over 25 years and have a strong understanding of what it takes to protect your data and maintain the privacy of your information. As such, this site is built with the following in mind:

• The app uses a secure authentication system where your login information lives. I only store an email address in my system to be able to contact you if required.
• All your data is stored in a secure database and your notes are encrypted so that only you are able to access them. I have no way to read your private information. Your PII (your email) is not linked in my system to the data, if there was a data breach, nobody could decrypt your private information nor associate any of it with an email address.
• The application is built on a secure platform with all measures taken to protect your data.